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Cuban cuisine Ropa Vieja

Cuban Ropa Vieja

Louis Brooks
Prep Time 15 minutes
Cook Time 4 hours
Course Main Course
Cuisine Cuban
Servings 6 people

Equipment

  • 1 Pressure Cooker or Dutch Oven

Ingredients
  

  • 2.5 lbs Flank Steak Cut in half
  • 2 Bay Leaves
  • 1/4 cup Olive Oil
  • 1 Large Onion Cut in half then thinly sliced
  • 1 Large Green Bell Pepper Seeded and cut into thing stripes
  • 3 Garlic Cloves Finely chopped
  • 2 cups drained and chopped canned whole tomatoes or substitute with tomato sauce
  • 1/2 cup cooking sherry not needed if you can't find, but adds a kick of flavor if added
  • 1/2 cup drained canned sweet peas for garnish
  • 1/2 cup finely chopped pimientos for garnish
  • pinch salt and pepper add to your liking

Instructions
 

  • Place the beef and 1 bay leaf in a large saucepan, cover with salted water, and cook over low heat, covered, until the meat is tender, 1 to 1.5 hours. You can also do this step in a crock pot or pressure cooker.
  • In a large skillet, heat the oil over low heat until fragrant, then cook the onions, bell peppers, and garlic stirring, or until the onions are tender, 6-8 minutes. Add the tomatoes, sherry, and the remaining bay leaf, and cook, uncovered, and additional 15 minutes.
  • When the meat is cool, shred it with your fingers or two large forks, season with salt and pepper, add it to the tomato mixture, cover, and simmer over low heat for 30 minutes. Remove the Bay leaves, garnish with the pimientos and peas, and serve with Arroz Blanco (white rice). The dish can be prepared a day or two in advance, cooled, and refrigerated, and then simmered, covered, over low heat for 30-35 minutes.
  • Alternate way to cook
  • Add all ingredients together into a slow cooker and cook on low for 5 to 6 hours until the point that you can shred the meat with two forks. You can remove the meat from the slow cooker shred and return back to the sauce in the slow cooker and stir. Let the shredded meat simmer in the slow cooker for 30 min to and hour and the enjoy.
Keyword Flank Steak, Ropa Vieja